Bring healing and self-awareness to your audience with this beautifully designed PTSD & Trauma Processing Workbook, created to guide users through emotional recovery, self-reflection, and mindful transformation.

This editable Canva PLR workbook includes 150+ therapeutic worksheets that help users process trauma, understand triggers, and rebuild a sense of safety, self-worth, and peace.

Whether you’re a mental health coach, therapist, self-care creator, or digital product seller, this workbook is the perfect addition to your PLR library or online wellness store.

✨ Inside You’ll Find:

• Guided trauma and trigger processing worksheets

• “Heal Your Inner Child in 7 Steps” section

• CBT-style prompts for reframing negative thoughts

• Self-acceptance and self-compassion exercises

• Daily, weekly, and monthly healing planners

📜 Licensing Details (PLR License Included)

You Can:

✅ Edit, rebrand, and personalize with your own logo and colours

✅ Sell or distribute the final PDF version or printed version (not the editable Canva template) 

✅ Use in courses, coaching packages, or client resources

You Cannot:

🚫 Resell or share the editable Canva template “as-is”

🚫 Claim copyright or authorship of the original design

🚫 Include this item in free PLR bundles or giveaways

🚫Use the Digital Daydreams name or imagery as your own brand

IMPORTANT

This template includes prewritten content which is simply a guide for you to add information that is factually correct based on your business and services that you might offer. The digital content is for information purposes only and should not replace legal or professional advice. This workbook is for self-reflection and educational purposes only and is not intended to replace professional mental health support or medical advice

Heal, reflect, and rebuild peace with this editable trauma recovery workbook.